Heal
Your Life ^TM

Overcome limiting beliefs, heal the past and create a life you love.

Upcoming Sessions

Dates
October 11-12, 2025

Venue Koramangala, Bangalore

Time 9.30 a.m. to 7.00 p.m. each day
*Lunch, tea and snacks provided

Reserve Your Seat

Heal Your Life helps you heal and navigate challenging emotional states.

Worry Anger Hopelessness Doubt

Agitation Regret Irritation Stress Jealousy Hurt Fear

Resentment Despair Guilt Shame Grief

OVERVIEW

In 2 days, you'll embark on a journey of self-discovery and wholeness.

Heal Your Life is a transformative 2-day experience designed for people seeking freedom from difficult past emotions/experiences and clarity on the future ahead. Our programs focus on creating safe, restorative spaces where participants can explore emotions, release unhealthy patterns and embrace positive transformation.

PROGRAM BENEFITS

Healing

Learn how to let go and heal past traumas and difficult emotions. Guided meditations and emotional release exercises will help you let go of unhealthy patterns, find self-love and raise your vibration.

Practices

Cultivate new body/mind practices or strengthen existing ones that renew your energy and bestow resilience. Create powerful life affirmations and equip yourself for daily routines such as meditation, journaling and visualisation.

Freedom

Gain freedom from limiting beliefs and emotional blocks. Identify negative thought patterns, understand their origins and free yourself from their grip.

Possibilities

Unlock true potential and explore new possibilities for your life. This workshop will inspire you to clarify what you really want (vs. imitative desires) and declare your dreams and unique definitions of success.

Benefits

What you will receive

Through these 2 days, you will receive extensive knowledge, materials and practices – and a community of fellow learners – to support your long-term healing and well-being.

Guided Meditations and Visualisations

“Guided meditation transforms stress into tranquility, leaving me peaceful and rejuvenated.“
- Swati Mohta

Personalised Practices

“The personalized practices from the workshop have truly transformed my daily routine and personal growth.”

- Pranay Sute

Lifelong Support

“The lifelong community support has been invaluable in maintaining my progress and staying connected.”

- Shreyas Nair

Healthy Delicious Meals

The healthy, delicious meals provided at the workshop were a delightful and nourishing addition to the experience.

- Arunava

and more…

Supportive peer interactions

Well-tested approaches to letting go of unhealthy beliefs & emotions

Greater mental and emotional freedom

Deeper understanding of the mind-body connection

Core ideas & knowledge distilled from Louise Hay's teachings & books

A journal that will mean much to you by the time we are done.

Testimonials

A much needed pause-and-reflect moment for me.

Thank you with all my heart for such a wonderful workshop with such amazing souls. This was a much needed pause-and-reflect moment for me at a time when life felt like scrolling a chaotic newsfeed. Thoughts can be changed. May this help everyone create their own reality.

Pramod Rao

Founder, Threado.com | Ex-founding team, Zomato

It helped me to dive deeper in my spiritual discoveries.

I met many other lovely people during this time as well. I highly recommend this workshop to those that are interested in self-healing, changing for the better or just getting to know yourself deeper!

Jenny Wang

Chief of Staff

I feel I have started the process of healing the inner child who I have neglected for very long.

The workshop helped me uncover and understand my underlying beliefs of myself that were holding me back and making me feel stuck. The pace of the workshop felt light and easy-going but the impact was deceptively deep.

Ankush Ballal

Senior CSM, Rakuten India

I’m left with more hope than when I started.

I came into this workshop with a bit of scepticism but Sriram, Anusha and the other participants really eased me into opening up, sharing and openly receiving warmth and reassurance and hope. I’m left with more hope than when I started – about life, about myself and about our collective experience as human beings. The workshop was delivered beautifully, the exercises were thoughtfully designed. Sriram’s sense of calm is contagious as is Anusha’s happy energy.

Thrishika Kanthraj

Full-time Parent and Freelance Writer

There is so much joy in living out of love instead of driven by fear!

Wanted to share that daily affirmations has helped me a lot. I was a cynic to begin with but daily work actually works wonders. I feel a lot more self love and self blame has diminished! Attachments have reduced and so the pain that comes with attachment. Feel lot more quieter in mind and happy in my own existence 🙂. I always wanted to sing just for the joy of it but used to feel shy because of the fear of judgement. When the self love improved, fears lost their strength. There is so much joy in living out of love instead of driven by fear!

My intention to do the workshop also got fulfilled. After months of resentment towards my Mom, I have been able to finally forgive her and find peace. Travelling this weekend to bring her home to Bangalore for few days 🙂

Vivek Karna

Co-founder Zivy | Ex-Product Director, Razorpay

I have taken away so much from these two days.

Thank you for this workshop! Thank you … Thank you! In a very hateful world where it’s very difficult to love, forgive and accept yourself and others, this workshop opens so many doors that were completely shut or didn’t even exist. It’s hard – it’s not an easy workshop but I would do it all over again with Sriram and Anusha, just for the environment and safe space they created. I have taken away so much from these two days and I hope many, many people attend this to heal yourself.

Chuka Ramanan

Fashion Designer

Releasing anger and finding a safe space to do that was so empowering.

The workshop helped me uncover some of the deep seated beliefs and release them. It was just a freeing and deep experience. Releasing anger and finding a safe space to do that was so empowering. It helped me to feel light. It helped me shed a lot of my anger and resentment. Saying affirmations to a few people made me believe in them. It helped me feel supported.

I feel energised and hopeful after this workshop. I can achieve anything and I already am living my best life. Thank you Anusha and Sriram. Highly recommend the workshop!

Rakhi Vipat

Product Marketing Leader, IBM

I highly recommend this workshop to anyone looking to make a change.

Benefits
– Allowed me to appreciate
– Changed my outlook toward the future. It is all positive
– Increased my confidence to pursue my vision with confidence.
– Learned new tools to take control of my life: to live the life I want.
– This workshop has improved my relationships with family and the world.

Sriram and Anusha create a safe and comfortable space to share your feelings and heal. I highly recommend this workshop to anyone looking to make a change. I look forward to attending more of their content and workshops.

Anirudhan Narasimhan

CEO, Windmill Wellness Ranch

I am feeling so relieved and connected to my purpose.

Truly transformational workshop. I am feeling so relieved and connected to my purpose. Sriram and Anusha have created a wonderful space to reflect, learn and grow out of your limiting beliefs. Really glad I came for this 2-day enlightening experience. With love,

Ankit Mishra

Stealth mode | ex-Swiggy

It brought me face to face with emotions I had evaded

If you’re wondering if 2 days can change you, it can. My 2-day Heal Your Life workshop was extremely powerful and helped me let go of emotions that held me back. It brought me face to face with emotions I had evaded, and I now have tools to go about my daily life with clarity and empathy. Sriram, Anusha and Paul were absolutely wonderful and the experience was seamless. I highly recommend anyone that wishes to do inner work, to seek their help. Thank you!

Aishwarya Meenakshi

Kuchipudi Dancer

The last 2 days have been nothing short of a miracle.

The last 2 days have been nothing short of a miracle. I have read Louise Hay before. Practically experiencing her through you both has transformed me to a very loved and peaceful place. Thank you!

Dhanashree Prabhu

Ex-Associate Director, Tax Compass

Setting myself up for the future I envision for myself.

The Heal Your Life workshop has been an exhilarating journey of discovering my discomforts, exploring my hopes and setting myself up for the future I envision for myself. Thought-provoking discussions, engaging activities and movements – this combination turned out to be the nourishment I was looking for and I leagve this workshop feeling light, enabled and generally happy. Thank you Anusha and Sriram, God bless you!!

Swati Ramkumar

Learning Counselor, Beyond8

I have been able to manifest my wishes.

I had visualised wanting to heal feel stronger and spend time in nature, safely. I found a drawing that we made in the workshop — and it makes me happy to see that 5 months out, I have been able to manifest my wishes. Thank you ❤️ with gratitude, Sriram and HYL fam.

Arthi Naresh

Founder and CEO, STRIVE

Rohith Veerajappa
Product leader, ex-entrepreneur, startup mentor

Workshop in action

A transformative
weekend experience

Join us at Heal Your Life and gift yourself 2 full days devoted to the healing, restoration and expansion of your life-energy.

₹15,000 (incl. GST)

Full fees (you support a scholarship for someone else in need)

₹12,500 (incl. GST)

Suggested fees

₹10,000 (incl. GST)

Early bird fees until September 22nd

Statistics:

– Average fee participants pay: ₹12,292
– Average fee scholarship participants pay: ₹5,850
– ⁠18% of participants pay the full fee
– ⁠15% of participants receive full scholarship

“Pay What You Can” Scholarships available. No need to write/apply – see stats above and pay what you can. Your healing is our priority.